Ideas For People Inc.
1-866-660-6659

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About Us

Steve Coons & Kevin Murdoch, co-founders of Ideas For People Inc., are the developers of both The Lifestyle Journey™ Program and The 20-Day Health Challenge™.

Both of these programs, although different in their components and implementation protocols, are aimed at empowering people to create healthier lifestyle habits.

The Lifestyle Journey Program has been used by over 25,000 people since its inception over 4 years ago. The 20-Day Health Challenge, launched in September 2006, is based on the feedback and results of those users.

Steve and Kevin are both fathers of three children each.
Steve has a 20-year health and fitness background, having been educated as a kinesiologist.
Kevin is a Fellow of the Canadian Securities Institute, branch manager of a large national brokerage house and a 10-year member of The Strategic Coach program, an entrepreneurial development program.

As entrepreneurs, both Steve & Kevin come from backgrounds in which they have focused on developing and implementing practical solutions for clients and customers that elevate their well-being, whether physically or financially or both.

Steve & Kevin have extensive media training; their programs have appeared in dozens of newspapers, on radio and TV. Both have spoken at a variety of education conventions and in front of several health-related organizations.

Ideas For People Inc. has sought the advice of a wide variety of health and education professionals during the course of developing their programming and resources, including physicians, dietitians, mental health professionals, teachers, school district administrators and education consultants. Please contact us to hear what others are saying or for media references.

We can be reached by calling toll-free to 1-866-660-6659 or by e-mail to info@ideasforpeople.com.

For more information about The Lifestyle Journey Program, please visit www.ideasforpeople.com
Information about The 20-Day Health Challenge can be found at www.my20days.com.

The Serving Size Guide
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Nutrition Strategies
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Choose Calcium Every Day

Eat Your Fruits & Veggies

Be A Grain Gourmet

Be A Protein Pro

Choose Healthy Snacks

Be Physically Active Every Day

Eat Breakfast Every Day

 

Fat:Friend or Foe

Sugar:Beware of Empty Caleries

Diets Don't Work

Fast Food: Be Choosy When You Go Out

Watch How You Watch TV

Vegetarianism